About Vishanthi |
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Vishanthi Arumugam is a professional dancer and yoga teacher. She has developed Shwami Yoga based on her knowledge of Hatha Yoga (including Ashtanga, Iyengar and Kundalini), Ayurveda (the ancient Indian science of life), Qigong (the Chinese art of energy maintenance), Pranayama (yogic breathing technique), contemporary dance technique and Zen meditation. |
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